July 30th 2026 | £15 per ticket

Summer Evening Reset

Gentle Stretching, Pranayama & Yoga Nidra

Reserve Your Place

Join me for a gentle evening of movement, breath and deep rest.

As we move through the height of summer, this 90-minute session offers an opportunity to steo away from the busyness of daily life and create space to pause, reconnect and restore.

We will begine with gentle stretching to ease tension from the body, followed by pranayama (breathwork) practices to encourage calm and presence. The evening will conclude with a guided Yoga Nidra practice, often described as a state of conscious rest, allowing body and mind to settle deeply.

Following the session there will be time to enjoy a soothing herbal tea and some quiet reflection before returning home.

Reconnect with your body and mind as you escape the noise of everyday life.

Event Details

Date

Thursday 30th July 2026

Time

6.30pm

Duration

90 minutes (approximately)

Location

Upper Slaughter Village Hall (GL54 2HS)

What to Bring

  • Yoga mat (if you have one- spare mats are available)

  • Blanket

  • Pillow or cushion

  • Notebook & pen

  • Water bottle

A soothing herbal tea will be provided at the end of the session.

£15 per ticket

Places are limited to 12 participants to ensure a relaxed, comfortable and suppotive experience for everyone attending.

Reserve Your Place

This session is suitable for all levels of experience. Whether you are completely new to Yoga Nidra or have an established practice, you are warmly welcome.

No previous experience of yoga, breathwork or meditation is required.

Register